“I work with people from all walks of life, but one thing unites them: the desire to live with more courage and less fear.”
Dr Chris Irons
Individuals I Work With
People struggling with
- Shame, guilt, or self-criticism
- Anxiety, depression, trauma
- Perfectionism or imposter syndrome
- Life transitions or burnout
Professionals
- Therapists or healthcare providers
- Coaches and mental health workers
- People in high-responsibility roles
Organisations & Leaders
I also provide talks, training and coaching for:
Companies seeking
compassionate leadership
- Coping with constant worry, anxiety, and persistent fears
- Calming overwhelming emotions and restoring inner balance
- Building tools to manage pressure and uncertainty
Academic and
Educational institutions
- Healing from painful relationship patterns
- Strengthening communication and connection
- Developing healthy, supportive bonds
Conferences and
wellbeing events
- Understanding and regulating difficult emotions
- Breaking free from shame, guilt, and self-critical thoughts
- Learning to live with greater ease, joy, and emotional balance
Trusted by People Around the World
I look forward to helping you discover the life-changing power of compassion.
